If there is one term that describes the state of affairs in the lives of people today, it is OVERLOAD. We are Overwhelmed, Overworked, Overcommitted, Overanxious, Overmatched, and Overextended. Our tanks are on empty and we’re running on fumes. We work to much, sleep to little, hardly ever exercise, eat poorly, and are struggling or failing to find adequate time to spend with our families. We are too busy for our own good. WE NEED TO SLOW DOWN. In this episode of Motivations for Monday, Rob gives us specific principles that are applicable to find much needed peace in this noisy world.